Compare Fiber Supplements 
Konsyl has provided a breakdown of the best fiber supplements. Compare fiber supplements and see how Konsyl offers the most fiber per serving.


 Dosage Type of Fiber Additives % Psyllium Cholesterol Lowering Fiber
Konsyl Original Fiber® 1 teaspoon
6 grams psyllium seed husks NONE    100%
 3 grams soluble fiber
Metamucil®
(coarse milled)
 1 teaspoon 3.4 grams psyllium seed husks
Sucrose     48%
 2 grams soluble fiber
Citrucel®
1 tablespoon                    
2 grams methylcellulose Aspartame, Dibasic Calcium Phosphate, FDC Yellow #6, Malic Acid, Malto Dextrin, Orange Flavors (natural and artificial) Potassium Citrate, Riboflavin
    0% 0 grams
Benefiber® 1 tablespoon 3 grams wheat dextrin None     0%
 0 grams