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Diverticular Disease



Approximately 30 million Americans have diverticulosis -- more than 50% of people over age 60. That's one in every two! Send this page to a friend to help them avoid it.

Looking for a natural way to help prevent diverticulosis?

The answer is extra fiber, like that in Konsyl supplements. Diverticular sacs are caused by pressure along colon walls. Fiber in the diet reduces pressure build up. However, most U.S. diets only contain about 10-15 grams/day. Studies show that in areas where diverticulosis rarely occurs, the fiber intake is close to 45 grams/day.

No need to eat 10 bowls of oatmeal or a bushel of broccoli. You can easily get extra fiber with a supplement. One teaspoon of Konsyl Original psyllium fiber has 5 grams of fiber. Konsyl may be taken up to 3 times a day. (If you want to get an idea of how much fiber you get each day, see this fiber content chart of common foods.) Read and print this article about the benefits of adding soluble and insoluble fiber to your diet.

Why not try Konsyl fiber?


Fiber as Part of a Management Plan for Diverticulitis

In countries where a high-fiber diet is common, diverticulitis is rare. However, in the U.S., when the typical diet is high in refined carbohydrates and low in fiber, diverticulitis is common. There are many ways to add the needed fiber to the diet. This should be done slowly and progressively. A fiber supplement such as Konsyl Original can be a way to get that needed dietary fiber.

Ask your doctor about adding fiber to your diet. You may want to print this Konsyl fiber fact sheet to take to your next appointment.

Diverticulitis can be confused with other causes of abdominal pain such as appendicitis, pelvic inflammatory disease or irritable bowel syndrome. Diverticulitis can range from minor inflammation to a massive infection. Because diverticulitis can be serious, see your doctor right away if you suspect you're having an attack.

This information is not intended to replace the advice of a physician.

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See personal stories about diverticulitis on the VP's weblog. Share your thoughts and questions.

People looking for information on diverticulitis may also search for these common misspellings: divirticulitis, dianaticalitis, diverticula, diverticularus, diverticultis, diverticulos, divericulios, diaticliatis, diverticulaous, diverticulitise, divaticurlitis or divericulitis.

Learn how Konsyl Fiber and Supplements can help with other conditions:
Constipation | Constipation in Women | Hemorrhoids | Diverticulitis | Diabetes | Irritable Bowel Syndrome (IBS) | Pregnancy | Cholesterol & Heart Disease | Colon Health | Weight Management