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Colon Health and Preventing Colorectal Cancer

Fiber & Colon Cancer: Some experts believe that dietary fiber may absorb and remove toxic substances that are deposited in the intestines; therefore, reducing the amount of time these substances are in contact with the colon may reduce the potential for colon cancer. Dietary fiber acts like a broom, quickly sweeping through the intestines. Konsyl fiber supplements may be prescribed for high risk individuals to help reduce the risk of developing colon cancer in the future. Mayo Clinic gastroenterologist Michael Picco, M.D. does not recommend colon cleansing (colonics, enemas, etc). Instead Dr. Picco recommends people drink plenty of water and eat a diet rich in fiber to keep the colon functioning properly.

Preventing Colon or Rectal Cancer

Did you know? Physical activity also speeds digestion and decreases the time carcinogens (cancer-causing substances) stay in the gastrointestinal tract. This makes regular exercise a key weapon in the fight against colon cancer. Experts say that vigorous exercise in not necessary; just incorporate more activity into your daily routine, such as taking the steps instead of the elevator or parking your car further from the building you're entering.
This information is not intended to replace the advice of a physician.
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You Can Save Yourself from Colon/Rectal Cancer

More than 40,000 lives are lost each year to colorectal cancer. Don't let your loved ones or yourself succumb. Colon/rectal cancer is one of the most preventable cancers. It nearly always starts as non-cancerous growths (polyps) that develop on the lining of the colon and rectum.

GET SCREENED WHILE YOU'RE HEALTHY
Screening is one of the best ways to avoid colorectal cancer. Polyps that are found in their early stages can be removed before they ever become cancerous. Studies show that up to 90% of colon and rectal cancers can be prevented just by finding and removing polyps before then become a cancer.

If your personal or family history indicates that you have increased risk of colorectal cancer, start screenings at AGE 40 or earlier.
Talk to your doctor. Find out when and what tests are right for you.

Starting at age 50, both men and women should begin to get screening. The American Cancer Society recommends following one of these five schedules:

*For FOBT, the take-home multiple sample method should be used. ** The combination of yearly FOBT or FIT flexible sigmoidoscopy every 5 years is preferred over either of these options alone.

All positive tests should be followed by a colonscopy.

SYMPTOMS - OFTEN A SILENT KILLER
Colorectal cancer very often has no symptoms to indicate anything is wrong until it is quite late. That is why screening is so important.

However, when symptoms do occur, they may include:

If you have any of these symptoms, see your doctor immediately.

Other Ways to Help Maintain Colon Health

Diet and Lifestyle
Diet appears to be associated with colorectal cancer risk. Colorectal cancer is more common in populations that consume a diet high in fat, protein, calories, alcohol, and meat (both red and white) and low in calcium and folate than in populations that consume a low-fat, high-fiber diet rich in fruits and vegetables. A diet high in saturated fat combined with a sedentary lifestyle may increase the risk of colorectal cancer. There is also evidence that drinking alcohol and smoking cigarettes may be associated with an increased risk of colorectal cancer.

Non-Steroidal Anti-Inflammatory Drugs
Some studies have shown that the use of non-steroidal anti-inflammatory drugs (NSAIDs) may be associated with a reduced risk of colorectal cancer. Ask your physician.

Polyp Removal
The removal of polyps in the colon and rectum has been shown to reduce risk of colorectal cancer up to 90%.

Prevention Quick Tips

This information is not intended to replace the advice of a physician.

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Much of this information is courtesy of The STOP Colon and Rectal Cancer Foundation. http://www.coloncancerprevention.org/

Screening test information is courtesy of the American Cancer Society http://www.cancer.org/

Learn how Konsyl Fiber and Supplements can help with other conditions:
Constipation | Constipation in Women | Hemorrhoids | Diverticulitus | Diabetes | Irritable Bowel Syndrome (IBS) | Pregnancy | Cholesterol & Heart Disease | Colon Health | Weight Management