Your digestive system is designed to break down the foods that you eat and turn them into the right chemicals for a healthy body. Most people think of their stomachs as the "digestive system", but the process of digestion really begins the moment you chew and swallow and continues all the way through the colon. Healthy digestion promotes a healthy body. Soluble fiber, such as the type found in Konsyl digestive supplements, promotes and supports digestive health.